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FOREVER FIT
PERSONAL TRAINING
WEIGHT LOSS PROGRAMS
NUTRITIONAL AND WEIGHT MANAGEMENT ADVICES
TONING AND SCULPTING
flat tummy, nice buttocks, sexy and strong arms and legs
CARDIO/HIIT TRAINING
PRE AND POST NATAL CERTIFIED
RELOOKING
From the comfort of your own home or in a park
Individually tailored program with great results
Choose the lenght of your session:
45' 60' or 90 minutes
GROUP TRAINING
FULL BODY WORKOUT
Bootcamp, Circuit
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Have fun in small groupsin the park and get great results!
"My method consists in using mainly compound movements that make you work the muscles of your core, lower and upper body at the same time. Challenging your entire body is not only a great way to build total body muscle but also a great addition to any fat loss workout".
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